Alexis Sabatino (Mana Wellness) 

Holistic Nutrition Coach

Alexis Sabatino
BA Comms (West Chester University, USA) Health Coach Training Program (Institute for Integrative Nutrition NY, USA)

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Phone 0498 253 613

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Alexis is a Holistic Nutrition Coach for women seeking to heal themselves from the inside out. She approaches wellness and healing as an adventure into unknown and mysterious parts – exploring each individual’s unique map and constitution with new and compassionate eyes. She lovingly takes her client’s hand & guides them through an extraordinary transformation of mind, body, heart & spirit.

Her programs are an integrated wellness adventure, completely unique to the modern definition of Nutrition. She moves away from the trendy diets & cookie-cutter formulas of modern Nutrition & into a deeply expansive & illuminating journey of self-empowerment. She teaches clients how to become fluent in the unique language of their body & access the wisdom beneath the symptoms.

She supports clients to engage their courage, embrace their bio-individuality, end cycles of self-sabotage and reconnect with vitality, radiance and purpose. She uses a variety of tools such as but not limited to food, movement and mindfulness, with the intention to catalyse a joyful & sustainable lifestyle for her clients. Her wellness programs are designed to detoxify not only the physical body but the mental, emotional, and spiritual for optimal wellness & alignment.

In addition to Nutrition, she brings with her a background in Meditation and an infusion of Hawaiian Shamanism, known as “Huna.” Her business, Mana Wellness, embodies the multi-dimensional richness of ancient & modern principles. “Mana” is the Hawaiian word for “the life force that runs through all things,” and a symbol for vital health.

She’ll help you discover that “health” is not simply boiled chicken and painful lunges but a truly wonderful adventure in living!

1:1 coaching & group coaching available face-to-face in Mullumbimby or remotely via Zoom.

Cost:
75-90 Minute Consultation: $111.00

All program investments include the cost of consultation. However, consults must be paid in full before scheduled appt. and will be later deducted from the program fee as shown below

6 Month Program (The Adventure!)
An organic & uniquely personalized program for those who want to shift their perspective, rattle their bones, uplift their spirits & WILDLY transform their lives. For those who want to uncover their “why” for getting well, and use that to propel themselves forward. You will lovingly build new habits, & shed old ones. You will gently explore & decode the language of your body. With my support & accountability, you will cultivate mastery through repetition, patience, & self-love. If you’ve been struggling to create lasting change in your life…it’s time to commit to an adventure!

Includes:

  • 1 x Intensive Consult
  • 12 x 50 min sessions fortnightly
  • Custom diet, supplement, & lifestyle recommendations
  • Unlimited email support between sessions
  • Curated resources – recipes, books, food/movement journals, handouts, exercises, meditations, articles, etc
  • A lifelong education in mind, body, spirit healing

Investment – $1555.00
(payment plans available)

*A La Carte add ons available to further customize your 6 month program

4 Week Program (The Revival)

This is a short, but potent journey for the woman seeking revival & realignment. It is for those who are looking for brief support, motivation, and fresh advice on their wellness journey. This is particularly beneficial for those seeking support with an elimination diet, detoxification, or a major life change/transition. This is a no non-sense, reboot for the woman looking for immediate change in their lives. It is an invitation to reset, reconnect & revive.

Includes:

  • 1 x Intensive Consult
  • 4 x 50 min weekly sessions
  • Bio-Individual 14-day meal plan
  • Unlimited email support between sessions
  • Custom diet, supplement & lifestyle recommendations
  • Curated resources – articles, handouts, exercises, etc

Investment – $616.00
(paid in full or 2 payments of $308)

Group Programs (The Tribe)
Throughout the year, Alexis releases new opportunities for group coaching programs & women’s circles both face-to-face and online via Zoom.

She honors the divine link between individual wellness, community wellness, and planetary wellness.

Keep an eye out for events, workshops, & group program offerings with Alexis & Mana Wellness.

www.manawellnesshealing.com

Events

Embodied Rest with Dr Lauren ToberEmbodied Rest
Psychologist Dr Lauren Tober
6 week course starts 6th May 2019
Medicare rebates available (if eligible)
More info + register  here

 

Find Us

Tucked away in the heart of Mullumbimby, you can find us upstairs at Office 2 / 108 Stuart Street, Mullumbimby 2482,  Australia.

 

Centre for Mind Body Wellness

Head up the stairs in the arcade near Scratch Patisserie.

We're in the door on the left and we're looking forward to meeting you.