Alexis Sabatino (Mana Wellness) 

Holistic Nutrition Coach

Alexis Sabatino
BA Comms (West Chester University, USA) Health Coach Training Program (Institute for Integrative Nutrition NY, USA)

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Phone 0498 253 613

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Alexis is a Holistic Nutrition Coach for women seeking to heal themselves from the inside out. She approaches wellness and healing as an adventure into unknown and mysterious parts – exploring each individual’s unique map and constitution with new and compassionate eyes. She lovingly takes her client’s hand & guides them through an extraordinary transformation of mind, body, heart & spirit.

Her programs are an integrated wellness adventure, completely unique to the modern definition of Nutrition. She moves away from the trendy diets & cookie-cutter formulas of modern Nutrition & into a deeply expansive & illuminating journey of self-empowerment. She teaches clients how to become fluent in the unique language of their body & access the wisdom beneath the symptoms.

She supports clients to engage their courage, embrace their bio-individuality, end cycles of self-sabotage and reconnect with vitality, radiance and purpose. She uses a variety of tools such as but not limited to food, movement and mindfulness, with the intention to catalyse a joyful & sustainable lifestyle for her clients. Her wellness programs are designed to detoxify not only the physical body but the mental, emotional, and spiritual for optimal wellness & alignment.

In addition to Nutrition, she brings with her a background in Meditation and an infusion of Hawaiian Shamanism, known as “Huna.” Her business, Mana Wellness, embodies the multi-dimensional richness of ancient & modern principles. “Mana” is the Hawaiian word for “the life force that runs through all things,” and a symbol for vital health.

She’ll help you discover that “health” is not simply boiled chicken and painful lunges but a truly wonderful adventure in living!

Alexis offers monthly Women’s Wellness Talks at the Centre for Mind Body Wellness.

DURING COVID-19

We’re here to support you during this difficult time.

ALL our practitioners are available for sessions online.

We’re working online so you can stay home and reduce the spread of COVID-19.

We’re going LIVE over in the Centre for Mind Body Wellness Facebook page most days, sharing information to support you.

Reach out, we’re here for you.

Find Us

Tucked away in the heart of Mullumbimby, you can find us upstairs at Office 2 / 108 Stuart Street, Mullumbimby 2482,  Australia.

 

Centre for Mind Body Wellness

Head up the stairs in the arcade near Scratch Patisserie.

We're in the door on the left and we're looking forward to meeting you.