Classes + Events

Embodied Rest with Dr Lauren ToberEmbodied Rest
Dr Lauren Tober
6 week course
Started 22 October 2019
Tuesdays 6-7.30pm
Medicare rebates available (if eligible)
More info here

Dr Lauren Tober iRest MeditationiRest Yoga Nidra
Dr Lauren Tober
6 week course
Starts 3rd March 2020
Medicare rebates available (if eligible)
More info + register here

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Women's Wellness EventWomen’s Wellness Talks – Holistic Gut Healing
Alexis’ monthly Women’s Wellness Talks
Date to be announced
More info and booking soon

Previous events

Dr Lauren Tober iRest MeditationiRest Yoga Nidra 6 week course
Dr Lauren Tober
Started August 2019
Medicare rebates available (if eligible)
More info + register here

Save

Embodied Rest with Dr Lauren ToberEmbodied Rest
Dr Lauren Tober
6 week course
Started May 2019
Medicare rebates available (if eligible)
More info here

Dr Lauren Tober iRest MeditationiRest Yoga Nidra 6 week course
Dr Lauren Tober
Started March 2019
Medicare rebates available (if eligible)
More info + registration here

Save

Embodied Rest with Dr Lauren ToberEmbodied Rest
Dr Lauren Tober
6 week course
Started October 2018
Medicare rebates available (if eligible)
More info here

Dr Lauren Tober iRest MeditationiRest Yoga Nidra 6 week course
Dr Lauren Tober
Started February 2018
Medicare rebates available (if eligible)
More info + registration here

Morning Flow Yoga at the Centre for Mind Body WellnessMorning Flow Yoga
Tuesdays
7 – 8am
Jedda Davis


Mindfulness and Self-Compassion

Mindfulness and Self-Compassion

Physiotherapist Jessica Maguire
Starts Wednesday January 2018
8 consecutive week program

iRest Yoga NidraiRest Yoga Nidra 6 week course
Dr Lauren Tober
Started November 2017
Medicare rebates available (if eligible)
More info + registration here

NirupaIntroduction to Somatic Movement Intelligence through the lens of Somatic Experiencing.
Nirupa Hoffman
September 2017
$25 per session
Registration here

iRest Yoga NidraiRest Yoga Nidra 6 week course
Dr Lauren Tober
July 2017
Medicare rebates available (if eligible)
More info

John-Weddepohlइष्ट माला ISHTA Mala
A Yoga Practice for Life
John Weddepohl
2017 event

Sunday SessionsSUNDAY SESSIONS
The Love/Lust Split
Can you want what you already have?
Tamar Ben-Hur – Couple’s Counsellor
June 2017
$5 donation only

NirupaTrauma Sensitive Somayoga
Nirupa Hoffman
May  2017

More info

Star DespresDiscover the Power of your Menstrual Cycle
May 2017
Star Depres
More info

Yoga Psychology SangaYoga Psychology Sanga
A free network meeting for mental health professionals interested in yoga
Speaker: Annabel McLisky
Topic: Trauma Sensitive Yoga
Monday 24th April 2017
More info and join the sanga here.

Somatic Meditation Course3 Week Somatic Meditation Course
Feel to Heal Process
Stephanie Wallace
Started Friday, 20 September 2019, 6pm
More info and registration here

Women's Wellness EventWomen’s Wellness Talks – Cultivate a Healing Mindset
Alexis’ monthly Women’s Wellness Talks
Sunday, 22 September 2019, 11am-12pm
More info and booking here

Women's Wellness EventWomen’s Wellness Talks – Coffee Enemas as a Healing Tool
Alexis’ monthly Women’s Wellness Talks
Saturday, 10 August 2019, 11am-12pm
Started 13 July 2019, 11am-12pm
More info and booking here

Calming an Anxious Mind
Join our first Community Wellness Event and learn integrative approaches to de-stress
Saturday 29th June 2019
Book your free ticket here

Embodied Rest with Dr Lauren ToberEmbodied Rest
Dr Lauren Tober
6 week course
Started 6th May 2019
Medicare rebates available (if eligible)
More info + register here

Adrenal Fatigue Recovery ProgrammeAdrenal Fatigue Recovery Program
Naturopath Grace Hawkins + Kinesiologist Joanne Farrell
5 week program
February to March 2019, 6.30-7.30pm
Contact Joanne to register.

Adrenal Fatigue Recovery ProgrammeAdrenal Fatigue Recovery Program
Naturopath Grace Hawkins + Kinesiologist Joanne Farrell
5 week program started October 2018
Tuesdays, 6.30 – 7.30pm
Contact Joanne for more info

Dr Lauren Tober iRest MeditationiRest Yoga Nidra 6 week course
Dr Lauren Tober
6 week course
Started August 2018 
Medicare rebates available (if eligible)
More info and registration here

Adrenal Fatigue RecoveryAdrenal Fatigue Recovery Program
Naturopath Grace Hawkins and Kinesiologist Joanne Farrell
4 week program, Wednesdays/Thursdays, 6.30 – 7.30pm
Started 07 February, 2018
More info + registration

Adrenal Fatigue RecoveryAdrenal Fatigue Recovery Program
Naturopath Grace Hawkins and Kinesiologist Joanne Farrell
Started November 2018
4 week program
More info + registration

Trauma Sensitive YogaTrauma Sensitive Yoga
Tuesdays
2017
Micki Mayo

Stephanie LopezEmbodied Presence
Meditation & Psychotherapy Converge
Stephanie Lopez
Sep 2017
Mullumbimby Civic Hall

Body Love YogaBody Love Yoga Workshop
Make the shift to really love your body.
Sarah Ball
More info

Wisdom of the CyclesSUNDAY SESSIONS
Wisdom of the Cycles

Finding Your Flow
Sequoia Krop – Shamanic Healer
Sunday 2nd July 2018 
$5 donation only

John WeddepohlPutting the ‘I’ under the microscope
A rare glimpse into the nature of ‘I’ the individual in the presence of self
John Weddepohl
Sunday 18th June 2017 10am – 3pm
More info

iRest Yoga NidraiRest Yoga Nidra
Dr Lauren Tober
Started May 2017
Mondays 6 – 7.30pm
More info

Official Opening of the Centre for Mind Body Wellness
Friday 2nd December 2016
From 5.30pm
Join us in opening our new space, including a blessing with Moana Pearl and chanting with Caroline Cowley

Events

 

Embodied Rest with Dr Lauren ToberEmbodied Rest
Psychologist Dr Lauren Tober
6 week course starts 22 October 2019
Medicare rebates available (if eligible)
More info + register  here

 

 

 

Calming an Anxious Mind
Join our first Community Wellness Event and learn integrative approaches to de-stress
Saturday 29th June 10.30-12pm.
Book your free ticket here

 

Find Us

Tucked away in the heart of Mullumbimby, you can find us upstairs at Office 2 / 108 Stuart Street, Mullumbimby 2482,  Australia.

 

Centre for Mind Body Wellness

Head up the stairs in the arcade near Scratch Patisserie.

We're in the door on the left and we're looking forward to meeting you.