Jo Cooper

Gestalt Therapist, Hypnotherapist

Jo Cooper
MGestalt Therapy, GradDip Gestalt Therapy, AdvCert ClinHyp

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Phone 042 739 8397

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Jo Cooper is a holistic psychotherapist who has been working in the area of therapeutic change and wellbeing for over 20 years. She has a Masters in Gestalt Therapy, training in Eriksonian Clinical Hypnosis, group facilitation training in The Circle Way, Leadership training through Pathways into Womanhood and originally started her career as a youth worker.

Jo has a strong belief in our innate desire for connection. When contact is supported in the Here and Now, with awareness, compassion and curiosity and a dedication to the therapeutic relationship, lives can shift. Her therapy style is all about ‘being with’ her clients and supporting them to discover and embrace their authentic selves. Jo offers an inclusive practice. She works with individuals, couples, families and children (ages 10+). Jo has a long history of working with individuals and couples from the LGBTQI community.

Gestalt Therapy Is…

An interactive and holistic psychotherapy that allows the total person to be the focus, recognising the unity of physical, psychological, emotional, interpersonal and spiritual experience. Gestalt is a creative and patient approach that is non-authoritarian and non-interpretive. Through skilful use of a variety of experiential methods and dialogue, new forms of behaviour are experimented with, feelings felt and released and thinking patterns brought to consciousness and updated. This makes way for a reorganisation of the self that allows us to live more fully.

Eriksonian Hypnotherapy Is..

A specific type of hypnosis which is hallmarked by the use of indirect suggestion, metaphor and storytelling.

Cost:

$120, 90 minutes session individuals
$190, 90 minutes couples/families