Dr Lauren Tober

Clinical Psychologist

Dr Lauren Tober is an experienced Clinical Psychologist, Senior Yoga Teacher and mother of two.  She is also the founder of the Centre for Mind Body Wellness and the Yoga Psychology Institute, and has been working in the field for around 20 years.

Lauren offers counselling for adults experiencing:

• depression (including pre and postnatal)
• anxiety
• stress
• trauma
• overwhelm
• periods of transition
• chronic illness
• high sensitivity

In counselling sessions, Lauren aims to create a safe and inspiring space to explore what is going on for you.

Her focus is not just on helping you to overcome the difficulties that you are facing, but also to support you in living vibrantly, meaningfully and passionately.  She believes in living a life that is authentic, compassionate, mindful, wholehearted and joyful, and she carries this through into her work.

Committed to ongoing learning, Lauren draws from the traditions of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness-based Cognitive Therapy and somatic-based psychotherapies.  She has trained extensively in all of these areas.

Lauren sees her role as helping you find your way in overcoming obstacles and creating the kind of life you want to lead.  She won’t tell you what to do or make your decisions for you.  She will listen, non-judgementally and compassionately, and support you on your journey.

Sessions are available online from anywhere in the world and in-person at the Centre for Mind Body Wellness in Mullumbimby.

COST: $300 per 50 minute session.

A $50 deposit is required to book your session.

REBATES:

For Australians with a Mental Health Care Plan and referral from their GP or Psychiatrist, Medicare offers a rebate of $136.35 per session ($163.65 gap) for up to 10 sessions in a calendar year.  Speak to your GP to assess your eligibility and organise this prior to your initial appointment.

If you have private health insurance, you may be able to claim the sessions.  Speak to your insurer directly about seeing a Clinical Psychologist. We can provide a detailed receipt that you can take to your insurer.

CANCELLATION POLICY:

Please provide as much notice as possible to allow others to take re-scheduled appointments, and a minimum of 48 hours notice to avoid a cancellation fee.