Psychologist and Yoga Teacher
BA Psych; Grad Dip Psych Sci; PG Dip Psych
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Phone 042 037 6469
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Natalie is a registered Psychologist and a certified Yoga Teacher. Natalie has a heart-centred approach to both her work as a Psychologist and a Yoga Teacher, where she guides her clients’ connection with their inherent wholeness, to move towards living life with a fuller heart and overall improved well-being.
Natalie has worked in the mental health field for over ten years, in a variety of settings including clinical, community, and occupational. She specialises in working with children, adolescents and adults.
Natalie works from a positive psychology framework, with a focus on fostering empowerment and well-being in adults and adolescents, working with a variety of presentations including depression, anxiety, stress, trauma and addiction.
Natalie works with clients to develop greater awareness and compassion, for themselves and others. Natalie guides clients to experience the wisdom, ease, and joy that exists within all individuals, from which place more helpful responses can be accessed, to manage the various challenges that may be faced in life.
With young people, Natalie specialises in teaching social and emotional skills to children from 4 – 18 years of age in order to:
- Better understand their emotions
- Develop more helpful responses to challenging emotions
- Increase confidence, develop a more positive outlook, as well as more positive mood states
- Foster healthier relationships
- Improve sleep
- Foster the development of happier, healthier adults
- Work with parents to facilitate sustainable change in their child
Natalie has been teaching yoga for over three years in Australia and in other countries including Costa Rica, Guatemala and Mexico.
Natalie teaches a Vinyasa style of yoga and she also offers a 6 week iRest® Yoga Nidra course which is run regularly in Byron Bay and Mullumbimby. The cost of the 6 week course is $250, with a Medicare rebate of $129.90 if you have a Mental Health Care Plan and a referral from your GP.
Cost: $160 per 50 minute session. With a Mental Health Care Plan referred by your GP or Psychiatrist, Medicare offers a rebate of $84.80 per session for up to 10 sessions in a calendar year.