Embodied Presence: Meditation & Psychotherapy Converge

with Stephanie Lopez

Moving from the head to the heart with iRest® Meditation

Saturday 2nd September 2017
10am – 5pm

$220

Mullumbimby Civic Hall
55 Dalley St, Mullumbimby 2482

iRest Meditation is a simple yet potent 10-step protocol supporting access to the somatic body and fostering new insights to develop psychological health and resiliency. The practice helps one rediscover an underlying wholeness that is ever-present and indestructible, and develop authenticity, intimacy, and an abiding ease in everyday life.

Join Stephanie Lopez, Clinical Social Worker and Director of Operations at the Integrative Restoration Institute as she presents essential meditative inquiries to weave into your clinical or yoga therapy practice.

Together we will explore and practice:

  • Somatic meditation supporting embodied presence and whole-body listening
  • Meditative inquiries to move beyond habitual thinking and behavioral patterns by addressing challenging emotions & core beliefs
  • Empathic attunement and resonance from a meditative understanding
  • The difference between leading versus welcoming what arises in meditation

Research has shown iRest effectively reduces stress, anxiety, trauma, depression, and insomnia while increasing energy, resilience, and an overall sense of well-being.

This workshop will assist mental health professionals and yoga therapists alike in developing knowledge, experience, and skill in offering a meditative practice in a 1:1 client setting. The workshop will feature opportunities to practice meditative inquiries with a partner. Not only will you gain a practical understanding of how to weave meditation into clinical work, you’ll also learn to integrate meditation as a personal practice in everyday life.

About Stephanie Lopez

Stephanie Lopez, LISW-S, is Director of Operations and a Senior iRest Trainer and Retreat Leader for the Integrative Restoration Institute. Stephanie’s teachings are informed by over two decades of immersion in the non-dual teachings of yoga as well as integration of the wisdom traditions of Eastern spirituality and Western psychology. As a clinical social worker and Gestalt therapist, Stephanie weaves iRest meditation and self-inquiry into her clinical practice. Her compassionate presence, depth of knowledge, and ease of being create a welcoming space for insightful learning. She shares her insights in workshops, retreats, and trainings internationally.

Stephanie Lopez

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Find Us

Tucked away in the heart of Mullumbimby, you can find us upstairs at Office 2 / 108 Stuart Street, Mullumbimby 2482,  Australia.

Head up the stairs in the arcade near cafe Bimbi (formerly called Scratch Patisserie).

We're in the door on the left and we're looking forward to meeting you.

Centre for Mind Body Wellness