Paul Mitchell

Psychotherapist & Coach

As a passionate psychotherapist and coach, Paul focuses on supporting individuals and couples navigate through their challenges and achieve their goals. Paul’s approach to therapy is holistic in nature and he tailors each session to the unique needs of his clients. Sessions may involve talking, silence, roleplay, drawing, dancing, shouting, and laughter. They always offer an opportunity to learn something valuable about yourself or your situation.

Paul supports adults experiencing:

• Relationship issues
• Depression
• Anxiety
• Stress
• Addictions & addictive tendencies
• Trauma
• Chronic illness
• Self esteem issues & internal critics

Paul’s approach to therapy is firmly rooted in process-oriented psychology, a transdisciplinary approach that integrates principles from Jungian psychology, physics, and information theory. It also incorporates awareness patterns from Buddhism and Taoism.

What you can expect from working with Paul:

• Discover what’s behind the stuckness
• Learn to relate more meaningfully
• Find and cultivate inner resources and powers
• Replace limiting belief systems
• Find meaning and purpose in your pain
• Build greater self awareness

Paul has a postgraduate diploma in Process-Oriented Psychotherapy and Holistic Counselling, is trained in a trauma-informed modality known as Depth Enquiry, and holds a Bachelor of Science in Sports Coaching. Paul’s commitment to personal development, ongoing research, learning, and education is unwavering. He holds a profound reverence for life, death, and the driving forces within us. Paul firmly believes that our outer and inner worlds are intertwined, and positive changes in one realm directly benefit the other. With a curious mind and a willingness to accompany clients on their healing journey, Paul facilitates their growth.

Currently, Paul is available at the Centre for Mind Body Wellness on Thursdays. If you’re interested in scheduling a session or have any questions, don’t hesitate to reach out to him.

Cost:
Individuals: $130 (60 mins) / $150 (75 mins) / $170 (90 mins)
Couples: $150 (60 mins) / $180 (90min)

* Please note Paul is not a Medicare provider. Full fee is required and Mental Health Care Plans are not necessary. Concession rates available on request.